Morning Tai Chi on the Mezzanine Fall Session

Mondays, October 14 – November 18  |  9:00am – 10:00am  |  Instructor: Sharry Flaherty  |  $52 ($65 for non-member)  |  Register Here

Enjoy the spaces of the museum as you practice the gentle movements of Tai Chi. Tai Chi is a slow-moving mind and body exercise, patterned after movements in nature. This class will cover some of the fundamental principles and exercises of Tai Chi, focusing on balance, breathing, and movement, while relaxing the body and. mind. No experience necessary, wear comfortable clothing for low-impact exercise.