Morning Tai Chi on the Mezzanine – Winter Session II

Mondays, January 6 – February 17 (no class on January 20)  |  9:00am – 10:00am  |  Instructor: Sharry Flaherty  |  $52 ($65 for non-members)  |  Register Here

Enjoy the sunshine over the lake as you practice the gentle movements of Tai Chi from the warmth of the museum’s mezzanine. Tai Chi is a slow moving mind and body exercise, patterned after movements in nature. This class will cover some of the fundamental principles and exercises of Tai Chi, focusing on balance, breathing, and movement, while relaxing the body and mind. No experience necessary, wear comfortable clothing for low impact exercise.