Morning Tai Chi on the Mezzanine

Mondays, January 22 – February 26 | 9:00am – 10:00am |  Instructor: Sharry Flaherty  |  $52 ($65 non-members)  |  Register Here

Enjoy the sunshine over the lake as you practice the gentle movements of Tai Chi from the warmth of the museum’s mezzanine. Tai Chi is a slow moving mind and body exercise, patterned after movements in nature. This class will cover some of the fundamental principles and exercises of Tai Chi, focusing on balance, breathing, and movement, while relaxing the body and. mind. No experience necessary, wear comfortable clothing for low impact exercise.